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"Specialty Products & Dairy"
If you’ve ever shopped at Knapp’s Country Market you’ll know that we’re dedicated to providing you with the freshest, local and natural produce. Often referred to as organic or pesticide-free, we prefer the term natural because that’s just what it is: produce that’s grown naturally on local land [...]
In a past blog post we told you all about the top 10 superfoods that we researched, as well as why they are so good for you. From avocados to walnuts, this list is full of food that tastes great and is good for you.
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Many family farms have been replaced by large commercial producers and where chickens and turkeys used to roam freely in the barnyard, most are now cooped up all the time. Over the last decade or so there has been a movement towards free range poultry, the method of [...]
Coffee, tea and hot chocolate: these are perhaps the most popular hot beverages consumed on a daily basis. The coffee and tea are used by many people to wake up in the morning and get through the day, while hot chocolate is a favourite [...]
For those of you devoted to living a healthy lifestyle, we at Knapp’s Country Market completely understand and want to do everything we can to help you with that, particularly when it’s related to eating healthy, wholesome and delicious food.
We’ve done a little research and discovered there are [...]
Dealing with dietary restrictions can be a challenge that we at Knapp’s Country Market are all too familiar with. Many of our staff members have food allergies and owner Roger Knapp, in particular, deals with gluten sensitivities. As such, we know how difficult it can be to get the nutrients [...]
Choosing organic or pesticide-free foods is all the rage these days. But when it comes to choosing between organic and regular cow’s milk, do you really know what the difference is?
Nutrient-wise, organic and regular milk are the same. They’re both great sources of protein, significant sources of calcium, [...]
It may seem strange to eat foods that are raw or unpasteurized. Things like milk and meat, in particular, are almost never consumed this way, but honey is a pantry staple that can in fact be eaten and enjoyed in its raw or unpasteurized state.
Though there [...]
Dairy is a part of many people’s diets and one that’s usually really enjoyed. But for people who suffer from lactose intolerance, consuming any kind of dairy product can be a painful, uncomfortable and sometimes embarrassing experience.
If you’re a person with this issue, you may take supplements [...]
Allergies to eggs can range from mild to severe with common symptoms including hives on the skin, eczema or redness around the mouth, belly cramps, nausea or vomiting and a runny nose, itchy, watery eyes and sneezing. But in severe cases people with an egg allergy can have an [...]
